Life Coaching Resources
Is Life Coaching For You?
Here’s a taste of a real situation. Tamar is 26 and feels unclear about what she wants to do with her life. She feels a lot of pressure from people saying it’s time to move forward. She doesn’t have a strong sense of her own self-worth. Tamar wants to create a meaningful plan for the…
Read MoreIs Self Doubt Getting In Your Way?
It’s natural to feel self-doubt – sometimes called your ‘inner critic’ – especially when you’re trying to make a change in your life or step out of your comfort zone. With practice and with helpful tools, you can learn to change your mindset and strengthen your confidence ‘muscles’. Here are some ideas to get you…
Read MoreReal Questions from Real People
I received this question from someone who is feeling overwhelmed by how busy she is ever since all the restrictions eased. If you’re also feeling overwhelmed these days, I hope you’ll find my response helpful. Question: Ever since everything started opening up again, I’ve been feeling overwhelmed. There are so many things I need to…
Read MoreAre you ready to revive your dreams?
It’s been a year since our world was turned upside down, and life as we knew it changed completely. You’ve had to put many of your aspirations on hold as you navigate an ever-changing reality. As things settle down, and you begin to come up for air, are you ready to revive your dreams? Start…
Read More8 Tips for Creating a Meaningful Vision for Your Life in 2021
These are tough times. You might be starting the new year lacking energy and motivation. You’ve been through so much this past year, and some days it feels like the light at the end of the tunnel is still far off. I’d love for you to take a moment to reflect on your resilience in…
Read MoreIs it Time to Leave Your Job?
Dena feels stuck at work. She asks herself every week if she should leave her job. “Dena” (not a real person) is married with young children. She has a degree and four years ago took a job close to home that’s not really in her field. Dena comes to coaching to figure out if it’s…
Read MoreTrying On Acceptance
• I believe in myself and in my unique talents and skills. • I believe that what I have to offer and who I am as a person, professional, friend, parent are valuable. • I look back at my past and believe that I did the best I could in each situation. (I do not…
Read MoreCoaching is Opening My Eyes
I am learning as a life coach that… Some people have a hard time dreaming. Some can dream big dreams of the future even when the present is so dark. Some are in relationships that hold them too tightly and they want to run and stay – both. Some feel like impostors at work –…
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