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Real Questions From Real Couples

I’m happy to share my Q & A post, in which I respond to a real question about relationships. If you have a question you’d like me to answer, feel free to send me a private message. Q – I really feel like my partner and I could benefit from relationship coaching, but he’s very…

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5 Daily Practices to Maintain Warmth in Your Relationship

You and your partner both need support and compassion. Care for your connection and you’ll be there for each other when this difficult winter passes. Here are 5 daily practices to maintain warmth in your relationship: SAY THANK YOU: Express gratitude and let your partner know that you appreciate the big and small things they…

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On Valentine’s Day, Gift Each Other Your Loving Presence

One of the greatest gifts you and your partner can give each other for Valentine’s Day is your loving presence. Put away your phones and other distractions, and take time to connect through conversation. Happy Valentine’s Day! Here are some fun conversation starters for you to try out: Valentine’s Day Conversation Starters

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When’s a Good Time for a Couple to Seek Professional Help?

People ask me if there’s a right time for a couple to seek professional help. I believe all couples can benefit from support, especially during these three stages of a relationship: Early Phase  By seeking professional guidance early on, you’ll build a solid foundation of healthy communication and connection. You’ll learn tools for repairing conflict…

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5 questions (and answers) about relationship coaching

Are you curious about Relationship Coaching?  Here are some common questions (and answers) about coaching for couples: How will Relationship Coaching help me and my partner? 🔹 Coaching helps revive intimacy, security, openness, and warmth.  🔹 Coaching empowers you to articulate your individual dreams and create a new, shared vision for your relationship in the…

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All couples argue. Successful couples repair.

This past year has tested you and your partner in so many ways. You’ve both been juggling your work and family responsibilities amid the ongoing stress and uncertainty of the pandemic. If you’ve drifted apart, or you’re often arguing or hurting each other, how can you repair your relationship?   Relationship expert, John Gottman, says: “All…

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Summer Date Conversation Starter: Do You Have a Relationship Role Model?

This summer, make time each week for a ‘summer date’  –  like a walk along the beach, a picnic, or dinner out. It could be fun to give each date a theme that will stimulate interesting conversation. Be curious about your partner.  Be open to new discoveries as a couple. Here’s our first ’conversation starter’:…

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Cherish Your Love Story (and other advice for newlyweds)

This week, my sweet, light-filled son and his warmhearted and beautiful fiancée are getting married! I’m feeling so inspired and energized by the celebration of their love and their big step on the journey of their life together as a couple. As a mom, married for several decades, and as a relationship coach, I’m tempted…

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Conflict is an Opportunity for Growth in a Relationship

Why is conflict an opportunity for growth in a relationship? It’s an opportunity to share different sides of yourself with your partner. It’s an opportunity to get to know and appreciate your partner’s perspective and priorities. It’s not always pleasant in the moment, but it’s real. Constructive conflict can be empowering and authentic, and can…

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